The Seven Centres of Being

Immersive Yoga by Nina Sotirova (Nitya)

Smooth and flowing movements from styles such as vinyasa flow and hatha flow, as well as meditation and yin yoga.

Immersive Yoga at Videnie is a yoga practice immersed in vision, sound and movement. Visual projections and ambient sound environments create an environment that amplifies a sense of presence and inner harmony.

Practices are suitable for both beginners and advanced, with lead instructors and unique themed sessions.

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About Santosha:

Santosha is a yoga studio with more than 10 years of tradition. The studio combines authentic yoga and urban modern spirit in two cozy and spacious locations in the center of Sofia. At Santosha, a variety of yoga styles are taught by some of the best teachers.

Immersive yoga

This type of experience blends beautifully with the fluid and flowing movements of styles such as vinyasa flow and hatha flow, as well as meditation and yin yoga.

To Nitya (Nina Sotirova):

Nina Sotirova (Nitya) is the co-founder of Santosha Yoga Studios, yoga teacher, psychologist and psychotherapist.

Nitya is a motivator for many who seek opportunities beyond limitations. For over 15 years she has been involved in a number of initiatives to support on the path to self-awareness. He leads groups for personal development and psychology.

He is the Managing Editor of OM Yoga & Lifestyle, an online yoga and healthy lifestyle platform and event space.

He is the author of the audio series "Meditations with Nitya" at Storytel. He is a yoga coach of the adidas Runners Sofia team.